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Mindfulness (Stay Positive) Coaching. – Aisha Ghani

Aisha Ghani

Hi, I am a Happiness and High Performance Coach with over 2000+ Live sessions across 30+ countries. I help people find what is within: inner peace and happiness...

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Mindfulness (Stay Positive) Coaching.

Program Overview

Mindfulness is the process of paying attention to the current moment, and to the related experiences at that moment. Using a positive motivational mentor is a perfect way to help you build a positive outlook on your quest. You should exercise mindfulness while driving, completing activities or some other function.

What will you learn?

1.Learn how to remove negativity from your life.

2.Be around Positive people and manifest positiveness.

3. Lessen judgmental thinking about self and others

4. Improving mechanisms to resolve mental health